Author: Michelle Robin

Wellness

The Secret to Creating Big Shifts in Wellbeing

Our young people deserve better. Overwhelmed, overstimulated and dangerously unhappy, some are white-knuckling their way through jam-packed schedules, online and offline social pressures, family problems, academic worries and financial instability. Others simply numb out. Unmanaged stress, isolation and obesity weaken the immune system and put us at greater risk for developing heart disease, chronic illness and debilitating pain. Because our current model of healthcare treats symptoms rather than addressing the…